What We Offer
Kickboxing
Punches, Kicks, Elbows, and Knees. Learn Real Life Self Defense while getting the best possible workout in!
Fight Fit
Do the actual workouts our Fighters do to get into fight shape! Don't be fooled by the 45 minute time slot, these are the hardest workouts we offer.
Grappling
No need for a special uniform, our Submission Grappling program combines traditional Jiu Jitsu and Catch Wrestling techniques that include takedowns, joint locks, and chokes.
Open Gym
Use any equipment in the gym on your own. Grab a partner and do your own workout. Ask Questions.
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MMA
Mixed Martial Arts is the combination of kickboxing, wrestling, and submission grappling.
...Plus More
Treadmill
Row Machine
Stationary Bike
5 Person Steam Room
Weightlifting Station
Heavy Bags
Shower